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♂️ Top 10 Clinically Proven Testosterone Killers

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The easiest and fastest way to improve your hormones, increase your testosterone and decrease female hormones: 👉🏻http://drsam.co/yt/TestoBooster You can also see how you can improve your testosterone levels naturally: https://www.youtube.com/watch?v=AbNyVIqZ36s Or these 5 proven ways to fix premature ejaculation: https://www.youtube.com/watch?v=56JiN54B5lU Refferences: 1. http://news.utexas.edu/2010/09/27/stress-hormone 2. http://www.ncbi.nlm.nih.gov/pubmed/2796409 3. http://www.jaad.org/article/S0190-9622(01)45314-X/abstract 4. http://jama.jamanetwork.com/article.aspx?articleid=195039 5. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2579652/ 6. http://pubs.niaaa.nih.gov/publications/arh25-4/282-287.htm 7. http://onlinelibrary.wiley.com/doi/10.1111/j.1743-6109.2009.01698.x/abstract 8. http://www.ncbi.nlm.nih.gov/pubmed/8197251 9. http://iaspub.epa.gov/tdb/pages/contaminant/contaminantOverview.do?contaminantId=-1013719332# 10. http://healthcare.utah.edu/healthlibrary/related/doc.php?type=6&id=697312 11. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2842049/ 12. http://www.mayoclinic.org/healthy-lifestyle/sexual-health/in-depth/testosterone-therapy/art-20045728 ======================================= ♂️ Top 10 Clinically Proven Testosterone Killers ======================================= As you may know, testosterone is a good thing and “high” testosterone = feeling and looking younger. You’re also much healthier because youthful testosterone levels improves cholesterol, blood pressure, blood sugar and many other health ailments.. In the past, I’ve spoken about a variety of ways of naturally increasing your testosterone levels. However, it does you no good to increase testosterone, if you’re still doing things that are KILLING and lowering your testosterone levels, right?... Top 10 Things That Reduce Testosterone Stress Increased and chronic stress is one of the biggest testosterone killers. In fact, don’t sleep for one night and then take a testosterone blood test the next morning and I guarantee that your testosterone will easily be at least 50% lower. Poor Diet Diet plays a major impact on your health, especially all of your hormones, including your testosterone. You want to avoid packaged foods, soy, low fat and low carbohydrate diets. You want to reduce your sugar intake, especially high fructose corn syrup. Nutritional Deficiencies Even with a “healthy” diet, most people are not intaking enough nutrients to reach peak efficiency and increase testosterone. The combination of poor food choices, over­-processed foods, and poor farming practices has resulted in a food system that provides sub­standard nutritional support.4 Lack of Exercise One of the easiest ways to boost testosterone production is with exercise. Simply put, the RIGHT form of exercise increases testosterone.2 Just the same, the WRONG form kills testosterone. Obesity Having too much body fat has a lot of negative consequences for your health. One of the main problems with higher body fat is that your fat cells produce estrogen and estrogen lowers testosterone5 Sadly, the older we get the slower your metabolism and harder it it to lose body fat. Alcohol As your liver processes alcohol, it produces compounds that inhibit the release of testosterone.6 Unfortunately, just one or two drinks results in a decrease of testosterone levels, as well as an increase in estrogens and cortisol levels. Medications The side effects of many popular medications is definitely adding to the rapid decline in testosterone levels. Some commonly prescribed medications, such as statin drugs used to lower cholesterol, are indirectly contributing to Low T.7 Lack of Sex Sex is a natural way of keeping your endocrine system stimulated and boosting your T levels.10 With a lack of sex, your body is missing out on the opportunity for these natural surges in testosterone. Female Hormone Mimickers Female hormone mimickers (exenoestrogens) ­­are found almost everywhere: from skincare and personal care, to household cleaning and outdoor products. In addition, they are found in our food – commercially raised meats and poultry, soy products, flax seed, as well as food wraps and plastics. Age One inescapable influence on your testosterone level is aging. According to the Mayo Clinic, “Testosterone peaks during adolescence and early adulthood. As you get older, your testosterone level gradually declines – typically about 1-3% a year after age 25.”12 ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins
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Text Comments (84)
Dimas Meildiansyah (6 days ago)
Is masturbation bad doc ??
Dr Sam Robbins (6 days ago)
yes: https://www.youtube.com/watch?v=E_5xl0w_mXE
XxMinezapxX (10 days ago)
Thx Doc!😀
Man of Steel (23 days ago)
Amazing video Doctor 👍
Thomas Durr (27 days ago)
You should throw in some research clips that would make it really dope
Dr Sam Robbins (27 days ago)
what do you mean Thomas?
Arslan Ahmed (28 days ago)
Doc .you are great must say Angel❤
Bahtiyar Danaci (28 days ago)
Hi doctor, thanks for the tips. So, what about smoking? 🙈
Dr Sam Robbins (28 days ago)
Here are 2 videos I've made about smoking: https://www.youtube.com/watch?v=Lffd6l36hPE or https://www.youtube.com/watch?v=WSa-6Mm7bvU
Parveen Malik (29 days ago)
Thank you very much sir ....for the information ..love Ur videos from India
Do running reduce testosterone??? Scary!!
Paul Lombard (2 months ago)
Listen...
Ghost Shadow (2 months ago)
the number 1 testosterone killer in men is MARRIAGE.
Dr Sam Robbins (2 months ago)
:))
Nero Lowell (2 months ago)
Do hemp seeds reduce testosterone level ?
Dr Sam Robbins (2 months ago)
Here's a video about marijuana: https://www.youtube.com/watch?v=WSa-6Mm7bvU
Abraham Samuel (3 months ago)
Dr Sam do drugs like Viagra help? Do they have side effects?
Dr Sam Robbins (3 months ago)
I have a video about it: https://www.youtube.com/watch?v=297yrrlyT4Q
MrSdsok (3 months ago)
is he related to tony robbins?
Dr Sam Robbins (3 months ago)
:) No
rejdon kopo (3 months ago)
finally interesting videos on my youtube suggestions. Thanks for the feed Dr...good job and keep us updated
Dr Sam Robbins (3 months ago)
will do Rejdon
Exiverence (3 months ago)
You forgot recreational drug usage. Even marijuana lowers it big time.
Dr Sam Robbins (3 months ago)
already said this here: https://www.youtube.com/watch?v=WSa-6Mm7bvU
dimitris milios (3 months ago)
LISTEN!
kobe24gr (3 months ago)
"listen...". Being here I'm obviously listening!
Dr Sam Robbins (3 months ago)
that statement means anyone should pay more attention to the part that follows...
Ahmed Osama (3 months ago)
thankyou doctor, very very helpful. Regarding exercise, can do burpee exercise times a week.
José Angel Esparza (3 months ago)
How can I boost my testoserone as a fighter.. I need to train cardio for fights
Kader Imanuel Silalahi (4 months ago)
Hello Doctor, How masturbation effect testosteron? Love from Indonesia
Dr Sam Robbins (4 months ago)
watch this video Kader: https://www.youtube.com/watch?v=E_5xl0w_mXE
Eric Glenn (4 months ago)
No beer...oh nooo🍻🍻🍻
Uffeman (4 months ago)
I got an erection from watching this video. Guess that's a good sign.
Dr Sam Robbins (4 months ago)
yes :)
Shayan Firoozi (4 months ago)
I've never seen such a helpful channel on YouTube ever !! Thank you
Dr Sam Robbins (4 months ago)
You're welcome! Please share the content you like most with your friends...
Istiaque Sabbir (4 months ago)
Man, U really make good CONTENTS. I'M becoming a fan of Your Videos. Keep It up.
Dr Sam Robbins (4 months ago)
thank you... make sure you watch others on the same subject here: https://www.youtube.com/watch?v=kfSp5KIf5Sk&list=PLkoAH5env5qXWCISGTmOlLAxWdA1rgZTx
MRmanic720 (5 months ago)
Thanks a lot Dr Sam. I do weight lifting 3 times a week and cardio once a week, is this a good balance for testosterone build?
Dr Sam Robbins (5 months ago)
As you've probably seen in this video: https://www.youtube.com/watch?v=AbNyVIqZ36s cardio isn't good for testosterone... However, your weight lifting schedule is good.
Tanjil Sabil (5 months ago)
Does mastrabation effects testostorene?
Dr Sam Robbins (5 months ago)
yes
Ajay Singh (6 months ago)
doctor u r really good.your video has changed my life.thanks and love you.
Dr Sam Robbins (6 months ago)
thanks Ajay
nitin singh (6 months ago)
Dr. I m 28 year old,and i dont feel that energy what i used yo feel 4 years back...so is that happening bcoz of t factor and Is there any way to fix this???
Dr Sam Robbins (6 months ago)
you need to increase your testosterone and i've spoken constantly about this in my previous videos: https://www.youtube.com/watch?v=kfSp5KIf5Sk&list=PLkoAH5env5qXWCISGTmOlLAxWdA1rgZTx
Rob S (6 months ago)
The first one mentioned has been my problem the past few weeks. I've been sleeping horribly. Every morning I wake up at 3am on the dot. Like an internal alarm clock, which has been leaving me with 6 hours or less each night. I'm not sure why this has been happening, but I'm not sure how to stay asleep past 3am. I've tried sleeping aids, which knocks me out quick but come 3am I'm awake. This has been leaving me stressed and irritable. And I feel the effects on my health.
Dr Sam Robbins (6 months ago)
That's bad Rob... have you tried working out? and turning off all electronics in your room, like I've mentioned in some previous videos?
Rajeev Verma (6 months ago)
hi doctor kindly make video on clomiphene 25mg for men
Dr Sam Robbins (6 months ago)
I can't focus on a specific pill.. I can only focus on problems, causes or solutions...
Shantanu Datta (6 months ago)
thanks doctor..your videos are really awesome and very helpful.. keep doing this..love from India...👍
Dr Sam Robbins (6 months ago)
thanks Vicky
Al A. (6 months ago)
Thank you Dr. I appreciate it you.
Dr Sam Robbins (6 months ago)
I'm glad I could help you
amit harugade (6 months ago)
Superb
Dr Sam Robbins (6 months ago)
thanks
Randy Cross (6 months ago)
Dr Sam...I'm 66....Quit all my statins, lost 30 pounds, went on a Keto Diet, started lifting weights again.....and I feel fantastic....my T levels have improved immensely. Thanx for the great video. No more Moobs for me...
Dr Sam Robbins (6 months ago)
that's great Randy!
Yung Geo (6 months ago)
Second
Jacek Zarzycki (6 months ago)
I don't see a Solution to improve one thing mentioned in this video, wich is lack of sex.
Dr Sam Robbins (6 months ago)
I approached every potential subject from a medical point of view in my videos... if it's not health related then I didn't cover it.

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